- Wellness + Cooking
Forest Bathing: Changing Seasons
Meet at Perkins Visitor Center
Inspired by the Japanese practice of shinrin-yoku, forest bathing boosts your immune system and cardiovascular strength, reduces stress and improves cognitive functioning while deepening your relationship to nature. Contemplate the changes in the fall landscape and your own body as certified forest therapists Gerti Schoen, Nancy Kopans and Cindy Olsen guide you on a reflective journey through Wave Hill’s gardens and trails. Rain date: Sunday, November 7. Space is limited; adults only, please.
Registration required, online or by calling 718.549.3200 x251. Questions: Please contact us at email@example.com or by calling the number and extension provided above.