Forest Bathing: Celebrating Change and the Changing Seasons
Meet at Perkins Visitor Center
Inspired by the Japanese practice of shinrin-yoku, forest bathing boosts your immune system and cardiovascular strength, reduces stress, and improves cognitive functioning while deepening your relationship to nature. Contemplate the changes in the fall landscape and your own body as certified forest therapists Gerti Schoen and Nancy Kopans guide you on a reflective walk through Wave Hill’s gardens and trails. Adults only, please.
$30; Wave Hill Members save 10%. Registration suggested, online or onsite at the Perkins Visitor Center.