Wellness: Forest Bathing
Meet at Perkins Visitor Center
Forest bathing, inspired by the Japanese practice of shinrin-yoku, deepens relationships to the natural world. Boost your immune system and cardiovascular strength, reduce stress and improve cognitive functioning, with Gerti Schoen, a certified forest therapist, as your guide through Wave Hill’s woodland trails. Limited space, please register and arrive early to secure your place. Arbor Weekend event.
Free with admission to the grounds. Adults only, please.