Wellness Workshop: Forest Bathing
Meet at Perkins Visitor Center
Inspired by the Japanese practice of shinrin-yoku, forest bathing boosts your immune system and cardiovascular strength, reduces stress and improves cognitive functioning while deepening your relationship to nature. Join certified forest therapists Gerti Schoen and Nancy Kopans as they invite you to connect with the trees, and perhaps even give one a hug, along Wave Hill’s Woodland trails.
Adults only, please. $30. Space is limited. Registration required, online or onsite at the Perkins Visitor Center. Arbor Weekend event.