- Wellness + Cooking
Community Winter Yoga
Kick off the new year with this free introductory class in Wave Hill’s grand Armor Hall. Certified yoga instructor Susie Caramanica guides participants through gentle movements to feel more connected and rejuvenated. All levels are welcome. While sheltered and warm, we'll be surrounded by a panoramic view of our Conifer Slope and majestic trees, offering an inspiring winter backdrop. This is a beginner-level class that can be modified.
Registration is not required.
Questions? Please contact us at information@wavehill.org or by calling the number and extension provided above.
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Susie Caramanica
Susie Caramanica
Susie Caramanica is a certified RYT 200-hour Hatha yoga teacher who received training in 2016. She is no stranger to health and fitness, maintaining a regular exercise routine of hiking, biking, running. She was a division 1 college track athlete and has been practicing yoga for over two decades. Interests shifted towards mindfulness after a serious health challenge that made spending more time on her mat her destiny. She enjoys making yoga accessible to all levels and people, emphasizing strength, stretch, breath and balance. She focuses on alignment while incorporating awareness along with a body-mind connection, essentially bringing a sense of calm, release and joy into each class. Susie lives in Westchester County with her husband, three boys, and her dog. When she is not on the mat, Susie works in Human Resources for IBM.
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