- Wellness + Cooking
The Three Sisters: From Garden to Bowl
Where
Wave Hill House, Armor Hall
Discover how corn, beans, and squash—the Three Sisters—can come together in a warming fall soup. A Wave Hill Café chef will demonstrate how to prepare their contemporary, vegetable-forward recipe. Learn simple ways to build flavor and enjoy a small tasting. Take home the recipe to make your own bowl.
This demonstration introduces the Three Sisters as crops grown together in many Indigenous agricultural traditions. The recipe is the Café chef’s interpretation, rather than a traditional recipe from any one community.
More from Indigenous Peoples’ Weekend
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