- Wellness + Cooking
Yoga in the Garden
On the grounds
$25; including admission to the grounds. Wave Hill Members save 10%Register
Root your feet in the grass and look out upon the vistas as you enjoy a gentle yoga class led by Susie Caramanica. All levels welcome. Please bring your own yoga mat. Rain cancels. Continues through July; no class May 28 & July 2.
Registration required, online or by calling 718.549.3200 x251.
Questions? Please email us at firstname.lastname@example.org or call the telephone number and extension above.
This is a beginner level class that can be modified. Class is usually held on the main lawn and is accessible via flat paved paths. Occasionally the location may change due to other activity on the grounds. The instructor uses a portable speaker.
Susie Caramanica is a certified RYT, 200-hour Hatha yoga teacher who received training in 2016. She is no stranger to health and fitness, maintaining a regular exercise routine of hiking, biking and running. She was a Division 1 college track athlete and has been practicing yoga for over two decades. Her interests shifted towards mindfulness after a serious health challenge that made spending more time on her mat her destiny. She enjoys making yoga accessible to all levels and people, emphasizing strength, stretch, breath and balance. She focuses on alignment while incorporating awareness along with a body-mind connection, essentially bringing a sense of calm, release and joy into each class. Susie lives in Westchester County with her husband, three boys and her dog. When she is not on the mat, Susie works in Human Resources for IBM.