- Wellness + Cooking
Community Yoga in the Garden
Yoga returns to Wave Hill and the first session is on us! Enjoy this free introductory class on the lawns of Wave Hill surrounded by idyllic seasonal blooms. Led by instructor Susie Caramanica. All levels welcome. Please bring your own yoga mat. Rain cancels. Mother’s Day event.
Registration is not required for this drop-in event. Mother’s Day is a premium-admission day, with a $2 surcharge per visitor; there is no admission charge for children under five.
This is a beginner level class that can be modified. Class is usually held on the main lawn and is accessible via flat paved paths. Occasionally the location may change due to other activity on the grounds. The instructor uses a portable speaker.
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Susie Caramanica
Susie Caramanica
Susie Caramanica is a certified RYT, 200-hour Hatha yoga teacher who received training in 2016. She is no stranger to health and fitness, maintaining a regular exercise routine of hiking, biking and running. She was a Division 1 college track athlete and has been practicing yoga for over two decades. Her interests shifted towards mindfulness after a serious health challenge that made spending more time on her mat her destiny. She enjoys making yoga accessible to all levels and people, emphasizing strength, stretch, breath and balance. She focuses on alignment while incorporating awareness along with a body-mind connection, essentially bringing a sense of calm, release and joy into each class. Susie lives in Westchester County with her husband, three boys and her dog. When she is not on the mat, Susie works in Human Resources for IBM.
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