- Wellness + Cooking
Yoga in the Garden
When
Where
Lower Lawn
Root your feet in the grass and look out upon the vistas as you enjoy a gentle yoga class led by Susie Caramanica. All levels are welcome. Registrants are free to enter the grounds at 10AM.
This is a beginner level class that can be modified. Class is usually held on the Lower Lawn, accessible via a paved path with a moderately steep slope. Occasionally, the location may change due to other activity on the grounds. The instructor uses a portable speaker. This program will move indoors in case of inclement weather; some indoor spaces are accessible only by stairs. If you have any injuries or restrictions, please let the instructor know before class.
Advance registration is encouraged. Day-of registration based on availability and not guaranteed. Refunds for this program are not permitted within 5 days of the start of the program.
Questions? Please email information@wavehill.org or call 718.549.3200 x 251.
Additional yoga programs this autumn
Sun, Oct 18: Yoga in the Garden 10:15AM-11:15AM
Sun, Nov 9: Fiery Fall Sunset Yoga 4:00PM-5:00PM
Sun, Nov 29: Yoga in the Garden 10:15AM-11:15AM
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Susie Caramanica
Susie Caramanica
Susie Caramanica is a certified RYT 200 hour Hatha yoga teacher who received training in 2016. She is no stranger to health and fitness, maintaining a regular exercise routine of hiking, biking, running. She was a division 1 college track athlete and has been practicing yoga for over two decades. Interests shifted towards mindfulness after a serious health challenge that made spending more time on her mat her destiny. She enjoys making yoga accessible to all levels and people, emphasizing strength, stretch, breath and balance. She focuses on alignment while incorporating awareness along with a body-mind connection, essentially bringing a sense of calm, release and joy into each class. Susie lives in Westchester County with her husband, three boys, and her dog. When she is not on the mat, Susie works in Human Resources for IBM.