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Winter 2017 01 10 28180 Wave Hill
  • Wellness + Cooking

Forest Bathing: Embracing the Winter Landscape

  • On-site
When
Where
Meet at Perkins Visitor Center
Price
$30, including admission to the grounds. Wave Hill Members save 10%
Register

Even in cooler months, forest bathing boosts the immune system, builds cardiovascular strength, reduces stress, improves cognitive functioning and helps deepen connections to nature. With certified guide Cindy Olsen, bundle up and use all your senses as you explore Wave Hill’s serene winter landscape.

Registration required, online or by calling 178.549.3200 x251. Questions: Please email us at information@wavehill.org or by calling the number extension listed above.

  • Cindy Olsen

    Cindy olsen

    Cindy Olsen

    Cindy Olsen is the founder of Cindy By Nature, LLC. which offers award-winning mindful nature programs throughout the region. She is certified through the Kripalu School of Mindful Outdoor Leadership, the Association of Nature and Forest Therapy and Mindful Schools. She has been an environmental educator since 2012 and is a New York Master Naturalist in training through Cornell. She is a meditation teacher with Pause To Be Present Meditation. Cindy is passionate about sharing the powerful physical and mental benefits of nature and mindfulness with others.

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