- Wellness + Cooking
Yoga in the Garden
When
Where
On the grounds
Root your feet in the grass and look out upon the vistas as you enjoy a gentle yoga class led by Lisa Lindstrom. All levels welcome. Please bring your own yoga mat. Rain cancels. Continues through July; no class May 28 & July 2.
Registration required, online or by calling 718.549.3200 x251.
Questions? Please email us at information@wavehill.org or call the telephone number and extension above.
This is a beginner level class that can be modified. Class is usually held on the main lawn and is accessible via flat paved paths. Occasionally the location may change due to other activity on the grounds. The instructor uses a portable speaker.
-
Lisa Lindstrom
Lisa Lindstrom
Lisa Lindstrom wants you to feel welcome and fulfilled practicing yoga, and will encourage you to explore your body with curiosity, an open mind, and a kind heart. Her intention is for you to feel at least a bit better in some way after you take her class.
Bored with all the other “workout” options, Lisa went to her first yoga class at Crunch Gym in NYC in 1997 but always ducked out before savasana. After having three awesome kids, Lisa completed a 200-hour teacher training program in 2013 and has been teaching ever since. Since that initial training, Lisa continues to delve deeper into many areas of study including restorative and trauma-informed yoga.
Lisa's hope is to help students tune inward and find slivers of peace when practicing yoga and more importantly, to take it off the mat into their lives. She teaches at Radiate Yoga in Pelham (www.radiateyoga.com) as well as privately in people's homes in Westchester and NYC. You can visit her website at www.luminousyoga.net for additional information.
What's happening at Wave Hill
Know Before You Go
Our tips help you navigate our grounds and protect our living collection—and we have guidelines in place to keep us all safe and well.
